Make White Sauce:
Tartar Sauce or Mayo or Miracle Whip
a few squirts of Lemon Juice
Sprinkle Cayenne Pepper to taste
a couple spoonfuls of Salsa
a dash of Green Tabasco or Jalapeno juice
Stir Put in fridge while making tacos
Broil, Grill or Bake some Fish Sticks
Warm some Corn Tortilla or Flour Tortillas
Shred some Raw Cabbage
Put a Couple of Warm Crispy Fish Sticks on Warm Tortilla
Place a handful of Shredded Cabbage on top
Spoon some of the White sauce on top
Maybe garnish with a little fresh cilantro on top
Option: Side of Avocado or Guacamole
Serve with wedge of Lime
I was Craving Sweet & Sour Chicken so I decided to make some and this is what I decided to Throw together - YUMMM!
Put into Crock Pot:
Cut Up Oranges, put inside Chicken Cavity
a bottle of Sweet & Sour Sauce
a Big Splash of Lemon Juice
a Big Splash of Apple Juice
a few scoops of Guava Jelly
Chopped up Celery
Chopped up Carrots
Chopped up Cabbage
Chopped up Green Pepper
Chopped up Orange or Yellow Pepper
Big Can of Pineapple Chunks
Crushed Red Pepper - Sprinkle as much as you like
Few Shakes of Garlic Powder
Few Shakes of Ginger Powder
Few Shakes of Mint
Few Shakes of Celery Salt
A few Chopped up Leafs of Parsley
When it is Done Serve over a Bed of Brown Rice
Watch for the Bones!
Dr Oz introduced Fitness Trainer, Jorge Cruise, who is the author of The Belly Fat Cure Fast Track. His best-selling book tells you how to swap carbs in order to drop 14 pounds in the first 14 days. (Sounds like a plan to me!) Jorge showed Dr Oz Fans quick and easy ways to boost energy in under 5 minutes. It’s so easy, anyone can do it. You start the day with Yerba Mate Tea to flush our your fat, and you eat delicious things like Miracle Microwave Muffins and Lemon-Limeade!
- ¼ cup of ground flax
- 1 tsp of baking powder
- 2 tsp of cinnamon
- 1 tsp of coconut oil
- 1 egg
- 1 packet of Stevia (sugar substitute)
Dr Oz Lemon-Limeade Recipe
- 4 Lemons
- 3 Limes
- 1 Tbsp stevia
- Fresh mint
Doctor Oz squeezed the juice from both the lemons and the limes into a glass. Jorge had Dr Oz add the stevia and the mint. Stir it up and you’re done! Sit back and relax with you homemade lemon-limeade.
Vitamin C is known to help reduce fatigue and make you more alert. Studies also show that citrus scents stimulate alertness. Avoid blood sugar spikes with Stevia, which is a low calorie sugar substitute.
Frozen Fruit Drink 2 oz Irish Whiskey 3 one ounce peach-juice ice cubes 1/2 ounce lemon juice Pinch salt Raspberries and mint for garnish Shake the whiskey and lemon juice with the peach ice cubes until they are completely broken up. Serve in a glass. Garnish with fresh raspberries and a sprig of mint.
Put sugar into a dry pan and heat. Sugar will start to caramelize and turn brown. When it is fairly brown but not burnt, carefully add the whiskey (keep your face and body out of the way) and step back. If you are using a gas stove it will ignite right away in a big flame. If you are electric, you can use a long match. Let it burn for a couple seconds and add the Guinness. Flames should die down. Add the bitters and lemon. Take the pan off the heat, stir briefly (to melt the caramel) and pour into a coffee cup. Serve with cinnamon and an orange twist. For the orange peel, cut a nice big piece, face the peel toward the drink and squeeze the peel by folding it the long way (you can roll it a bit while you do this). Next, wipe the rim of the glass
Red Hot Poker
2 oz Irish Whiskey
3 oz Guinness
2 heaping tablespoons granulated sugar
1/4 oz Lemon Juice
Dash Angostura bitters
Put Corned Beef Brisket in Crock Pot
Pour 1 can of beer in with it
Use the Pickling Spices that comes with Corned Beef Brisket
Cook on High for 4 hours
Flip Brisket so that the Bottom is now on Top in Crock Pot
Pour another Can of Beer (maybe 2 cans if needed) in Crock Pot
Pour Chopped Potatoes in Crock Pot on top of Corned Beef
Pour Chopped or Baby Carrots in Crock Pot
Pour Chopped Cabbage in Crock Pot
Sprinkle in More Pickling Spices
Squirt some Extra Spicy Brown Mustard
Cook all together in Crock Pot for 10 hours on Low
Serve Warm with some Extra Sour Rye Bread & Butter on Side
Frying the Patties up until Brown then Flip over to Cook/Brown Other Side.
Making the Meatballs before Flattening them Out in Frying Pan.
Salmon Patties Recipe:
Mix in Bowl:
1 Can Of Pink Salmon
Chopped Onions (I prefer Red Onions)
Salt & Pepper to taste
2 Raw Eggs or 2 big Scoops of Mayonnaise
1/2 cup of Cracker or Hard Bread Crumbs
A Splash or two of Lemon Juice
a Squirt of Mustard
Dash of Cayenne Pepper
After you mix thoroughly in Bowl, Make into Golf Ball Size Balls.
Pour some Oil in Pan and get to warm/hot
Dust some Cracker or Hard Bread Crumbs on your Hands
Grab your Salmon Ball and Flatten it to a Patty Dusting the Patty thoroughly in the Bread Crumbs
Place patties in the Frying Pan
Fry until they are Brown and Flip to Brown/Cook the other Side
Remove Patties with Spatula onto a Plate with a Paper Towel on it to absorb the excess Oil
I like to Serve the patties with a Lemon Wedge, Steamed Spinach and Ginger Rice.
This week was my Friends Reg & Ed`s Birthday - So I baked Chocolate Brownies for Ed and Baked a Chocolate M&M Cake for Reg. It was also Girl Scout Cookie week, So I had to buy some Cookies as well. OMG - The house is full of leftovers, I cannot have this in my house! I will gain so much unwanted weight if they stay here. It takes a lot for me to throw away food, so instead I packed a bag of Brownies for Reg to take home - I gave as much cake away to Ed & my friend Nancy - and Roy seems to be eating the Cookies. Good, looks like I am saved!!
BTW: M&M Cake is just box Double Chocolate Cake & Frosting with M&M candies in the Batter and on top of Frosting.